Available Online

Power of Yin

60min Yin yoga class

  • 1 hour
  • 10 US dollars
  • Zoom Online

Service Description

Power of Yin teaches stillness and creates space for rest. In this practice, seated and reclined poses are held between 3-10 minutes. The longer periods in each pose allow the muscles to lengthen and the deep connective tissue to respond. Allow yourself to drop in and release into pure presence and ease!

Upcoming Sessions

Contact Details

9193951230

trilogyyoganc@gmail.com

Trilogy Power Yoga, Ellis Chapel Road, Bahama, NC, USA