Available Online

Myofascial Massage

A 60 min restorative yoga class using props and self-massage technique

  • 1 hour
  • 10 US dollars
  • Zoom Online

Service Description

This class is designed to help with range of motion, aid in injury recovery, reduce tension, and restore muscle function. This includes self-massage and pressure point activation to release muscles during deep restorative asanas poses and facilitates the Mind/Body connection.

Upcoming Sessions

Contact Details

9193951230

trilogyyoganc@gmail.com

Trilogy Power Yoga, Ellis Chapel Road, Bahama, NC, USA