Available Online

Mellow Flow

A 60 min gentle vinyasa yoga class

  • 1 hour
  • 10 US dollars
  • Zoom Online

Service Description

This class is a great place to take it slower, and still experience all the benefits of a yoga asana practice. Class focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Variations and options are offered to accommodate students of all levels.

Upcoming Sessions

Contact Details

9193951230

trilogyyoganc@gmail.com

Trilogy Power Yoga, Ellis Chapel Road, Bahama, NC, USA