A 60 min gentle vinyasa yoga class
- 1 hr1 hour
- 10 US dollars$10
- Zoom Online
This class is a great place to take it slower, and still experience all the benefits of a yoga asana practice. Class focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Variations and options are offered to accommodate students of all levels.
Trilogy Power Yoga, Ellis Chapel Road, Bahama, NC, USA