A 45 min power yoga class focused on core strengthening
- 45 min45 minutes
- 10 US dollars$10
- Zoom Online
This is a flowing, powerful class that focuses on strengthening the center of your being: your Core! Beyond the superficial "6 pack" ab muscles; this includes the deep stabilizing muscles and back muscles that support the spine in every movement. You will radiate completely, from the inside out!
Trilogy Power Yoga, Ellis Chapel Road, Bahama, NC, USA