Available Online

Core Power

A 45 min power yoga class focused on core strengthening

  • 45 minutes
  • 10 US dollars
  • Zoom Online

Service Description

This is a flowing, powerful class that focuses on strengthening the center of your being: your Core! Beyond the superficial "6 pack" ab muscles; this includes the deep stabilizing muscles and back muscles that support the spine in every movement. You will radiate completely, from the inside out!

Upcoming Sessions

Contact Details

9193951230

trilogyyoganc@gmail.com

Trilogy Power Yoga, Ellis Chapel Road, Bahama, NC, USA