Hi, I'm Claudín
Although there is no 'e' at the end, my name is pronounced "Clah-oo-deen".
I have over 500 hours of training as a Certified Yoga Teacher. I also hold continued education certifications in Growga Youth Yoga & Mindfulness Training. I am a Certified BREATHE© Coach as well.
You can find me at a handful spaces in and around North Durham County. My classes are intended to uplift the people and communities I serve. With that intention, I offer classes that vary from vinyasa flows to restorative styles, depending on your needs.
practice with Claudín
Payment for classes can be made through Venmo at @trilogy_nc, through PayPal at email@example.com, or in person!
Yoga for Warm Up & Mobility: This class invites you to take the time to prepare your body for the run, bike, swim, workout or day that you have ahead with a full body warm up. The yoga asana will have a strong focus on balance, mobility, and functional movement.
Yoga for Athletes: This class made is with the athlete in mind. Whether you are training towards a specific goal or are on your lifelong journey with fitness, this class aims to help improve your strength, flexibility, balance and body awareness.
All Levels Yoga: This class is donation based and held outdoors, on the lawn of Elodie Farms. ** This is not a goat yoga class **
In this practice, participants move through a gentle flow with emphasis on mindful breathing and awareness to the experience of being in nature! Each practice ends with a guided Savasana accompanied by a lavender infused cloth for your face or brow.
A suggested donation of $15 - cash, Venmo, or PayPal - is appreciated.
Private sessions with me are a way to develop an individualized path to growing your yoga practice, dive deeper, and explore the many layers of Yoga.
Private and Group options are available, either at my home studio or I can come to you
Private session offer one-on-one instruction in any format of yoga you are interested in exploring - movement, meditation, or breath work.
commitment of 3 sessions
sliding scale pricing $60-80 / session
Group sessions of 2-10 students with instruction in any format of yoga you are interested in exploring - movement, meditation, or breath work.
commitment of 3 sessions
sliding scale pricing $80-100/session
Click on the button below to set up a consultation
Payment for classes with Claudín can be made through Venmo at @trilogy_nc, through PayPal at firstname.lastname@example.org, or in person!