Hi, I'm Lucinda
You can also call me Luci, spelled with an "i".
The "i" in my name is important to point out only because I am Latina and in Spanish the 'i' has a long 'e' sound. The celebration and re-connection to my Bolivian heritage is a result of the work I do on my mat. It is what inspires me to rediscover all the places where our past, present, and future intersect. It is the work of calling forward your intuitive self, listening to the subtle language of your body, and increasing the depth to which you can receive its wisdom.
I believe Yoga is a practice of connection & unity. It gives us the tools to root into an understanding of ourselves & cultivate deeper relationships with the world around us. You can find me at various studios and public spaces in Missoula. My classes are intended to uplift the people and communities I serve. With that intention, I offer classes that vary from vinyasa flows to restorative styles, depending on your needs.
Myofascial Release (Self-Massage) and Yoga Fusion: This class fuses the physical practice of yoga, alignment-based movement and self-massage techniques while exploring the five universal elements as they relate to the subtle body systems. We use massage rollers and other self-care tools to complement your physical practices and leave you with simple, but effective knowledge that you can apply on your own at home. This is a great series for beginners, students recovering from injuries, illness, stress, and for those wanting to build a sustainable practice.
Community Yoga Class at theFarmer's Market!
Join us for Yoga at the Missoula Farmer's Market as a way to try our practice and also invest in the local wellness economy. All classes are inclusive, designed for accessibility, and created to strengthen and celebrate every student.
No need to sign up in advance, just show up!
$10 suggested donation
COMING SPRING 2023
Private sessions with me are a way to develop an individualized path to growing your yoga practice, dive deeper, and explore the many layers of Yoga.
Private and Group options are available, either at my home studio or I can come to you
Private session offer one-on-one instruction in any format of yoga you are interested in exploring - movement, meditation, [self]myofascial release or mindful breathing.
commitment of 3 sessions
flexible pricing $45-70/session
Group sessions of 2-10 students with instruction in any format of yoga you are interested in exploring - movement, meditation, [self]myofascial release or mindful breathing.
commitment of 3 sessions
flexible pricing $60-95/session
Click on the button below to set up a consultation
Payment can be made through Venmo @Lucinda108 or through PayPal at email@example.com, or in person