Did you know we share free, guided meditations, live online every Monday and Friday morning?
** Noise canceling headsets help to create a quiet & peaceful tone. And participants are always welcome to keep cameras off and stay muted **
It's the same Zoom link every time, so you can either save the meeting ID or sign-up online to get an email reminder with the login info.
https://us06web.zoom.us/j/87205077121
Come practice with us 10am ET / 8am MT!
(Oh and make sure to let anyone around know what you're up to so that you don't have any surprises during your practice 🙃)