MOST ASKED questions
HOW DO I SIGN UP?
You can book a class right from this site on our SCHEDULE tab OR download the Spaces app to your mobile device and book directly there. (Oh and if you enjoyed your class, please be sure to leave us a review after - a good shoutout lights us up!)
DO YOU OFFER PRIVATE CLASSES?
Yes. Email us for more details.
VIRTUAL LIVESTREAMS
HOW DO I SIGN UP?
We are excited to be able to connect with you virtually, from anywhere in the world! Our Trilogy @ Home online classes are created to support you in keeping a daily practice and being in community, no matter where you are. Engage with your community and fellow yogis, just like at the studio! Make sure you download the Zoom app to join these classes!
IN PERSON OUTDOORS
HOW DO I PREPARE FOR A CLASS?
All you need is your body, just as you are. Plan on arriving 10-15 minutes before class starts, we will begin right on time. (and, from time to time, lateness happens. That is OK. We just ask that you respect your fellow students and their practice by setting up quietly and joining right in.)
WHAT DO I BRING?
We suggest bringing a mat, towel, any supportive props you would like to use and a water bottle. We've also discovered that a big blanket or towel is nice to lay you mat on and helps to keep the underside clean.