practice with Claudín
Payment for classes can be made through Venmo at @trilogy_nc, through PayPal at claudin1002@gmail.com, or in person!
@ the Bahama Ruritan Club in Bahama, NC
Yoga for Warm Up & Mobility: This class invites you to take the time to prepare your body for the run, bike, swim, workout or day that you have ahead with a full body warm up. The yoga asana will have a strong focus on balance, mobility, and functional movement.
@ Elite Legacy Fitness Gym in Creedmoor, NC
Yoga for Athletes: This class made is with the athlete in mind. Whether you are training towards a specific goal or are on your lifelong journey with fitness, this class aims to help improve your strength, flexibility, balance and body awareness.
@ Elodie Farms in Rougemont, NC
First Satudays | March - October, 12 - 1pm
All Levels Yoga: This class is donation based and held outdoors, on the lawn of Elodie Farms. ** This is not a goat yoga class **
In this practice, participants move through a gentle flow with emphasis on mindful breathing and awareness to the experience of being in nature! Each practice ends with a guided Savasana accompanied by a lavender infused cloth for your face or brow.
A suggested donation of $15 - cash, Venmo, or PayPal - is appreciated.
PRIVATE sessions
Private sessions with me are a way to develop an individualized path to growing your yoga practice, dive deeper, and explore the many layers of Yoga.
Private and Group options are available, either at my home studio or I can come to you
Private session offer one-on-one instruction in any format of yoga you are interested in exploring - movement, meditation, or breath work.
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commitment of 3 sessions
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one hour
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sliding scale pricing $60-80 / session
Group sessions of 2-10 students with instruction in any format of yoga you are interested in exploring - movement, meditation, or breath work.
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commitment of 3 sessions
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one hour
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sliding scale pricing $80-100/session
Click on the button below to set up a consultation
Payment for classes with Claudín can be made through Venmo at @trilogy_nc, through PayPal at claudin1002@gmail.com, or in person!